Devon Roots Yoga
Hello! My name is Katie, I teach steady paced Hatha Yoga and Chair Yoga in the local area.
In my Hatha Yoga classes, we stretch and move our bodies to release tension and to build strength. We use our breath and mindfulness techniques to bring us into the present moment.
My Chair Yoga classes are for anyone who would like a Yoga practice without the floor work. Gentle movement and relaxation.
Beginners are so very welcome to join us
When & Where
Mondays at Tedburn st Mary Methodist Church
9.30–10.30am - everyone welcome yoga
10.45-11.30am - chair yoga - for those with reduced mobility
Wednessays at Pathfinder Village Social Club
10.30-11.15am - chair yoga - for those with reduced mobility
Thursdays at Cheriton Bishop Village Hall
6-7pm and a second session at 7.15-8.15pm - all welcome!
Free taster for weekly classes!!!
First Sunday of the month at Chagford clubhouse
10.00-11.30am - A nourishing physical practice followed by deep guided relaxation
Affordable and flexible booking system, prices start from only £5!